BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//EO Chicago - ECPv6.0.11//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://eochicago.org
X-WR-CALDESC:Events for EO Chicago
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260211T160000
DTEND;TZID=America/Chicago:20260211T180000
DTSTAMP:20260506T170904
CREATED:20251224T180045Z
LAST-MODIFIED:20251224T073841Z
UID:18709-1770825600-1770832800@eochicago.org
SUMMARY:From Stress to Strength: Finding Balance Through Mindfulness
DESCRIPTION:From Stress to Strength: Finding Balance Through Mindfulness\n\n\n\nThe complex nature of managing businesses requires us to juggle multiple responsibilities and navigate unprecedented uncertainties with a high level of intensity and focus. These demands if not managed mindfully\, can take a toll on our body and mind as stress and create further imbalances. \nWhile avoiding stress may not be possible\, you can learn to function from a deep state of restfulness\, so you can deal with every curveball that life throws at you. \nThis 2-hour workshop with Rajesh Ramani focuses on insights\, tools and techniques to help you slow down and step into a mindful space and harness the power to break away from repetitive stress cycles. \nThis workshop will help you to: \n Reconnect with yourselves \n Become resilient to stress and anxiety \n Recharge and rebuild your innate abilities. \nKey takeaways: \n 3 tools to resolve stress and retain balance \n 3 wisdom insights to build right attitude and focus \n Tips to build your personal mindfulness routine \n\n\nRSVP By: 2/4/26 \nAttendees: EO Members\, Accelerators & SAPs \n  \n  \nAbout: \nRajesh Ramani is an internationally sought-after mentor\, teacher and retreat facilitator. Over the past two decades\, he’s led retreats on emotional and spiritual transformation\, facilitated a variety of mind-body wellness programs and run leadership seminars across the world. \nRajesh’s approach is influenced by his background as a banker-turned-monk. He has nearly three decades of meditation and Eastern philosophical training\, including 13 years embracing a monastic life as a spiritual teacher at the Oneness University\, India. He’s also an International Coach Federation (ICF) registered ontological coach. \nAmong his many international residencies\, Rajesh was previously based at Kamalaya Wellness Sanctuary in Thailand\, where he worked as a teacher\, mentor and life coach for 10 years. In this role\, he consulted with clients from around the world\, focusing on personal growth\, relationship enhancement and emotional balance. He has also worked with Young Presidents’ Organization (YPO) and Chief Executive Organizations (CEO) and Entrepreneurs Organization (EO) chapters across Asia and Europe \nIn 2018\, Rajesh and his life partner\, Smitha Jayakumar\, co-founded ‘New Insight Retreats’ – a platform for mental\, emotional and spiritual wellbeing. They run retreats in Europe and Asia\, sharing spiritual principles\, mind-body practices and transformative tools that can be used in daily life. \nIn 2019\, Rajesh established the ‘Responsible Leadership Institute’ alongside a consortium of business economists\, natural and social scientists\, engineers\, governance and spiritual scholars. Offering a range of holistic training programs and retreats that mindfully integrate work and life\, this vanguard initiative seeks to build a holistic bridge between science and spirituality in the leadership sphere. \nhttps://mindfulnessandbeyond.org/
URL:https://eochicago.org/event/from-stress-to-strength-finding-balance-through-mindfulness/
CATEGORIES:Engagement
ATTACH;FMTTYPE=image/png:https://eochicago.org/wp-content/uploads/2025/12/18709_image.png
END:VEVENT
END:VCALENDAR